Look after yourself this winter and help build your immunity Read more
Our In house Counsellor Carole gives tips on how to manage stress Read more
Find out how exercising with cancer can help in your recovery Read more
Trust Me I'm a Doctor explains the benefits of Cardiac Rehabilitation. Read more
Here you will find articles written by our very own professional team members offering health advice and nutritional information.
Learn CPR now, there won’t be time later! Read more
The NHS Self Care Management Programme offers support to anyone with a long term health condition Read more
During a heatwave, find out how it can affect you if you have a heart or circulatory condition, and what you should do to stay cool. Read more
Please do not attend any of our units for 24 hours after having your Flu Jab or 48 hours for your Covid Jab Read more
With Stroke becoming one of the leading causes of death in the UK, find out how to recogise symptoms and reduce the risk. Read more
Walking has become a favourite pastime for many of us during this pandemic but did you realise there are huge health benefits to walking too? Read more
Salt in our food is a great way to add flavour, but how much does salt affect our health? Read more
Carole Holder, Counsellor explains how to look after our mental health this winter Read more
Find out what COPD is and how Pulmonary Rehabilitation helps to manage the sypmtoms Read more
Sometimes our drinking can creep up on us and over time it can lead to us feeling stressed and anxious Read more
A calendar to help boost self confidence and resilience in difficult situations. Read more
3 Ways to eat Overnight Oats to help lower your cholesterol Read more
Find out about Cardiac Rehabilitation & the benefits to improving your health and wellbeing, whilst improving your heart health. Read more
Find out about the different medications used to treat pulmonary disease symptoms. Read more
Professionals use various tests to treat Heart Disease - find out about some of the most common tests you can undergo. Read more
Find out about cardiac implants and how they are used as a long term therapy for patients. Read more
Here we answer some of the most Frequently Asked questions concerning Heart Disease. Read more
Find out about some of the procedures and treatments you may undergo with heart disease. Read more
Your immune system is your body's natural defence system and keeping it healthy is crucial to help fight off viruses and bacteria. Read more
People with heart disease, diabetes, COPD, Anxiety & depression are more prone to feelings of fatigue and tiredness but there are ways you can reduce the build up of fatigue. Read more