Improving health, happiness and wellbeing through exercise and a healthy lifestyle

Home Exercise Videos

Take part in our home exercise videos put together by our Exercise Physiologists - IMPORTANT PLEASE READ EXERCISE GUIDANCE NOTES BEFORE TAKING PART

Published:

Author: Sarah Gittoes

Coronavirus Update for Patients

The Heart Care team are still available to give support and advice on exercise to you through this uncertain time.

Published:

Author: Sarah Gittoes

Our Impact

During the last 12 months we have helped over 800 new patients to recover!

99%

Patients were very satisfied/satisfied with our services

99%

Patients said they would recommend Heart Care to others

87%

Patients completing the programme had improved fitness

Blog

Events

  • Home Exercise Travel Challenge

    Join our challenge to virtually travel across the UK and beyond from your living room, garden or local walk! Read more

  • Tai-Chi Streetly

    Our Tai Chi classes demonstrate a variety of slow, repetitive movements working core muscles. Read more

  • Tai-Chi Walsall

    Our Tai Chi Classes demonstrate a variety of slow, repetitive movements working core muscles. Read more