Improving health, happiness and wellbeing through exercise and a healthy lifestyle

Home Exercise Videos

Take part in our home exercise videos put together by our Exercise Physiologists - IMPORTANT PLEASE READ EXERCISE GUIDANCE NOTES BEFORE TAKING PART

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Author: Sarah Gittoes

Tai Chi On-Line Classes

We now have on-line classes for Tai-Chi patients.

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Author: Sarah Gittoes

Location: On Line Event,,

Our Impact

Since the start of the Coronavirus pandemic we have helped to support approximatley 1000 patients recovering from heart & lung disease.

99%

Patients were very satisfied/satisfied with our services

99%

Patients said they would recommend Heart Care to others

87%

Patients completing the programme had improved fitness

Blog

Events

  • Tai Chi On-Line Classes

    We now have on-line classes for Tai-Chi patients. Read more

  • Tai-Chi Streetly

    Our Tai Chi classes demonstrate a variety of slow, repetitive movements working core muscles. Read more

  • Tai-Chi Walsall

    Our Tai Chi Classes demonstrate a variety of slow, repetitive movements working core muscles. Read more