Improving health, happiness and wellbeing through exercise and a healthy lifestyle

Support We Provide

Through unique programmes of monitored physical exercise and expert advice, patients can return to a normal active life with their confidence restored.

Published:

Author:

Keep it Healthy

If you or anyone you know has high blood pressure, diabetes, high cholesterol or are overweight our "Keep it Healthy" Programme can be a fantastic benefit.

Published:

Author:

Our Impact

During the last 12 months we have helped over 800 people to recover!

97%

Patients were very satisfied/satisfied with our services

93%

Patients completing the programme had improved their fitness

100%

Patients found our education talks beneficial

Blog

Events

  • Website Launch Party

    Come and celebrate the launch of our brand new website, everyone is welcome! Read more

  • Fundraising Music Night 22/03/19

    Come along to our fantastic fundraising music night with live music and cheese & wine!! Read more

  • Tai-Chi Streetly

    Our Tai Chi classes demonstrate a variety of slow, repetitive movements working core muscles. Read more