Improving health, happiness and wellbeing through exercise and a healthy lifestyle

Basic Life Support 5/4/19

One of the most valuable skills is to save a life. Learn the basic skills for saving someone's life.

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Tickets: From £0.00

Author: Sarah Gittoes

Location: 12 Portland Street,, Walsall

Keep it Healthy

If you or anyone you know has high blood pressure, diabetes, high cholesterol or are overweight our "Keep it Healthy" Programme can be a fantastic benefit.

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Our Impact

During the last 12 months we have helped over 800 people to recover!

97%

Patients were very satisfied/satisfied with our services

93%

Patients completing the programme had improved their fitness

100%

Patients found our education talks beneficial

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Events

  • Fundraising Music Night 22/03/19

    Come along to our fantastic fundraising music night with live music and cheese & wine!! Read more

  • Tai-Chi Streetly

    Our Tai Chi classes demonstrate a variety of slow, repetitive movements working core muscles. Read more

  • Tai-Chi Walsall

    Our Tai Chi Classes demonstrate a variety of slow, repetitive movements working core muscles. Read more