Tai-Chi Streetly Our Tai Chi classes demonstrate a variety of slow, repetitive movements working core muscles; it helps strengthen the immune system and improve one’s core stability as well as relieving stress, tension, aches & pains. An ideal class for acute and chronic conditions- all classes can be done seated. £3 per session Every Tuesday at Streetly 11:30am to 12:15pm We also run a Tai-Chi class at our Walsall unit Tai-Chi Walsall To learn about the Benefits of Tai-Chi Exercise click on the following link to hear a BBC podcast from Dr Michael Mosley BBC Podcast Tai-Chi Manage Cookie Preferences