If you experience any chest tightness/discomfort/pain, or symptoms similar to your Heart Attack/previous Angina, please follow the instructions below:-

1. If your Chest Pain is unbearable Dial 999 for an ambulance

2. Otherwise –

•  Sit down and stay calm
•  If the pain does not ease after 30-60 seconds,   take GTN (spray or tablets)
•  Wait 5 minutes

3. If the pain has gone – REST

•  If not repeat the GTN
•  Wait 5 more minutes

4. AFTER 10 MINUTES AND TWO GTN SPRAYS

    IF YOU ARE STILL IN PAIN DIAL 999 FOR AN      AMBULANCE – DO NOT WAIT ANY LONGER.