Action For Happiness Calendar

Kindness is the foundation for happiness.

Join us for Altruistic August and help spread more happiness in the world

Heart Care Donation Appeal

Please donate today to help us be fund vital equipment to help people in our local community suffering from heart & lung disease.

Latest

What is Long Covid?

Here we find out what the symptoms of Long Covid are and how exercise can help to reduce the symptoms.
Long Covid Recovery

If you are suffering from Long Covid, our new rehabilitation programme can help improve your symptoms
Lean CPR Now

Learn CPR now, there won’t be time later!
Self Care Management Programme

The NHS Self Care Management Programme offers support to anyone with a long term health condition

Lean CPR Now

Learn CPR now, there won’t be time later!
Self Care Management Programme

The NHS Self Care Management Programme offers support to anyone with a long term health condition
Your Heart in a Heatwave

During a heatwave, find out how it can affect you if you have a heart or circulatory condition, and what you should do to stay cool.
Patient Notice Flu/Booster Jab

Please do not attend any of our units for 48 hours after having your Flu or Booster Jab
Stroke

With Stroke becoming one of the leading causes of death in the UK, find out how to recogise symptoms and reduce the risk.
The Health Benefits of Walking

Walking has become a favourite pastime for many of us during this pandemic but did you realise there are huge health benefits to walking too?
Salt Intake

Salt in our food is a great way to add flavour, but how much does salt affect our health?
Staying Well in Winter

Carole Holder, Counsellor explains how to look after our mental health this winter
What is COPD

Find out what COPD is and how Pulmonary Rehabilitation helps to manage the sypmtoms
Alcohol Awareness

Sometimes our drinking can creep up on us and over time it can lead to us feeling stressed and anxious

Home Exercise Videos

Take part in our home exercise videos put together by our Exercise Physiologists - IMPORTANT PLEASE READ EXERCISE GUIDANCE NOTES BEFORE TAKING PART
Cardiac Rehabilitation

If you have suffered heart attack, undergone heart surgery or suffer from coronary heart conditions including Peripheral Arterial Disease this programme aims to rehabilitate you.
Who is Heart Care Healthy Living

Heart and lung disease are a major cause of death both in the UK and worldwide. Heart Care Healthy Living is a local charity that helps the communities of Walsall, Sutton Coldfield and the surrounding areas to recover and manage illnesses such as cardiovascular disorders, circulatory disorders and chronic lung disease.
Rehabilitation Team

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Our fundraising promise

We are registered with the Fundraising regulator which shows we are committed to good fundraising practice.
Tai-Chi Streetly

Our Tai Chi classes improve your core stability as well as relieving stress, tension, aches & pains.
Heart Care Donation Appeal

Please donate today to help us be fund vital equipment to help people in our local community suffering from heart & lung disease.
Tai-Chi Walsall

Our Tai Chi classes improve your core stability as well as relieving stress, tension, aches & pains.
Our mission, vision & values

We aim to improve health, happiness and wellbeing through exercise and a healthy lifestyle
Newsletter

We issue an exciting Newsletter every quarter so sign up to receive it!

If you experience any chest tightness/discomfort/pain, or symptoms similar to your Heart Attack/previous Angina, please follow 1. If your Chest Pain is unbearable Dial 999 for an ambulance Otherwise – • Sit down and stay calm • If the pain does not ease after 30-60 seconds Take GTN (spray or tablets) • Wait 5 minutes • If the pain has gone – REST • If not repeat the GTN •Wait 5 more minutes AFTER 10 MINUTES AND TWO GTN SPRAYS - IF YOU ARE STILL IN PAIN DIAL 999 Read more