FInd out the benefits of maintaining a healthy weight Read more
Look after yourself this winter and help build your immunity Read more
Top Tips For Looking After Your Mental Health at Christmas Read more
Learn about COPD and how Heart Care can help to improve the condition. Read more
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Please sponsor our lovely staff on their Sponsored walk for Heart Care! Read more
Please help us raise funds for new flooring for the Heart Care gym which will benefit many patients Read more
At Heart Care we have a wide range of gym equipment to help you with your exercise rehab. Read more
Laurence combines his favourite hobby with keeping fit in the outdoors. Read more
Our In house Counsellor Carole gives tips on how to manage stress Read more
Find out how exercising with cancer can help in your recovery Read more
Trust Me I'm a Doctor explains the benefits of Cardiac Rehabilitation. Read more
Here we find out what the symptoms of Long Covid are and how exercise can help to reduce the symptoms. Read more
If you are suffering from Long Covid and fatigue our new rehabilitation programme can help improve your symptoms Read more
Learn CPR now, there won’t be time later! Read more
The NHS Self Care Management Programme offers support to anyone with a long term health condition Read more
During a heatwave, find out how it can affect you if you have a heart or circulatory condition, and what you should do to stay cool. Read more
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Find out how exercise is beneficial after having a stroke Read more
If you have high blood pressure, diabetes, high cholesterol or are overweight our "Keep it Healthy" Programme can be a fantastic benefit. Read more
As we prepare for winter we find out about Pneumonia and how exercise helps to improve your immune function. Read more
Please do not attend any of our units for 24 hours after having your Flu Jab or 48 hours for your Covid Jab Read more
With Stroke becoming one of the leading causes of death in the UK, find out how to recogise symptoms and reduce the risk. Read more
Join in with friends & family and virtually travel 4000 Miles to Chicago to raise money for Heart Care! Read more
Mr Jones diagnosis & surgery came as a big shock during lockdown and at times felt like giving up but our phone support rehab programme helped him and now he is feeling much healthier again! Read more