Christmas & Your Mental Health

Chritsmas can be a stressful and emotional time for many people. Here are some top tips from Mental Health Foundation on how to look after your mental health at Christmas.

Mental Health at Christmas

Heart Care Donation Appeal

Please donate today to help fund vital equipment to help people in our local community suffering from heart & lung disease.

Latest

Paul Accredited

Paul Boden has become one of the first people in the Black Country to be accredited by a national organisation
Bryan Trueman's Long Service

Bryan has been attending Heart Care for 36 years and has greatly benefited over the years both mentally and physically.
MP visits Heart Care

Heart Care hosts visit from Local MP Wendy Morton
It's important to maintain a healthy weight

FInd out the benefits of maintaining a healthy weight

Cardiac Rehabilitation

If you have suffered heart attack, undergone heart surgery or suffer from coronary heart conditions including Peripheral Arterial Disease this programme aims to rehabilitate you.
Who is Heart Care Healthy Living

Heart Care Healthy Living is a local charity that helps the communities of Walsall, Sutton Coldfield and the surrounding areas to recover and manage illnesses such as cardiovascular disorders, circulatory disorders and chronic lung disease.
Tai-Chi Streetly

Our Tai Chi classes improve your core stability as well as relieving stress, tension, aches & pains.
Rehabilitation Team

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Home Exercise Videos

Take part in our home exercise videos put together by our Exercise Physiologists - IMPORTANT PLEASE READ EXERCISE GUIDANCE NOTES BEFORE TAKING PART
Our fundraising promise

We are registered with the Fundraising regulator which shows we are committed to good fundraising practice.
Heart Care Donation Appeal

Please donate today to help fund vital equipment to help people in our local community suffering from heart & lung disease.
Tai-Chi Walsall

Our Tai Chi classes improve your core stability as well as relieving stress, tension, aches & pains.
How to refer
Support We Provide

Through our unique programmes of monitored physical exercise and expert advice, patients can return to a normal active life with their confidence restored.

If you experience any chest tightness/discomfort/pain, or symptoms similar to your Heart Attack/previous Angina, please follow 1. If your Chest Pain is unbearable Dial 999 for an ambulance Otherwise – • Sit down and stay calm • If the pain does not ease after 30-60 seconds Take GTN (spray or tablets) • Wait 5 minutes • If the pain has gone – REST • If not repeat the GTN •Wait 5 more minutes AFTER 10 MINUTES AND TWO GTN SPRAYS - IF YOU ARE STILL IN PAIN DIAL 999 Read more