After Care Walsall

Our After Care service at Walsall gives you reassurance and support with our on-site professional rehabilitation team.

DUE TO CORONAVIRUS SOME OF THE SERVICES BELOW WILL NOT BE AVAILABLE TO PATIENTS AT PRESENT, PLEASE READ OUR PATIENT GUIDELINES TO SEE WHAT SERVICES ARE AFFECTED.

Covid 19 Patient Guidelines

What we offer

Exercise in a friendly safe environment - (All staff trained in life support)
Well equipped large gym
Healthy eating advice/Healthy Lifestyle classes
Tai-Chi Classes with qualified instructors Tai-Chi Streetly or Tai-Chi Walsall
Blood pressure & weight checks
Day/Evening After Care Service After Care Walsall or After Care Streetly
Flexible programmes including Home/Online Rehab Programme
Counselling Service
Heart Support Group to gain support and attend our social activities
Opportunity to meet other people in same/similar situation
Family, friends, carers welcome
Refreshments available
Easy access ground level
Showers and changing rooms
Car Parking
Direct Debit Facility/Membership Savings for After Care services Membership Rates & Savings

You can choose to do your After Care at either Walsall or After Care Streetly

On-Line Home After Care

For those of you who feel you are not ready to return to Heart Care just yet due to Corona Virus or maybe you are already exercising at Heart Care but want to supplment your exercise sessions we have a Web Based After Care ServiceWe There is a small charge for the service and further reduced fees if you choose to exercise at our off-peak times or pay by direct debit

Latest

What is COPD

Find out what COPD is and how Pulmonary Rehabilitation helps to manage the sypmtoms
BACPR Certified

Heart Care is awarded an accredited award for Cardiac Rehabilitation.
Nominate Heart Care

Nominate Heart Care to give us a chance of winning £1000 for our Heart Care Emergency Appeal!
Alcohol Awareness

Sometimes our drinking can creep up on us and over time it can lead to us feeling stressed and anxious

Cardiac Rehabilitation

If you have suffered heart attack, undergone heart surgery or suffer from coronary heart conditions including Peripheral Arterial Disease this programme aims to rehabilitate you.
Chronic Obstructive Pulmonary Rehabilitation - (COPD)

This programme is designed for you if you suffer from lung conditions such as COPD, chronic asthma, Emphysema or Bronchiectasis.
Easy Ways to pay and Save money

Save up to £96 by setting up one of our easy ways to pay for your After Care Membership at Heart Care Healthy Living.
Tai-Chi Walsall

Our Tai Chi Classes demonstrate a variety of slow, repetitive movements working core muscles.
After Care Streetly

Our After Care service at Streetly is in the heart of the community.
Home/Online Rehab Programme

We offer a Home or Online Exercise programme if for any reason you are unable to exercise at any of our units.
Weight Management

If you’re overweight or obese, you can reduce your risk of coronary heart disease by reaching and keeping to a healthy weight.
Managing Long Term Conditions

If you have cancer, stroke, TIA or diabetes this exercise programme can be hugely beneficial to managing your condition.
Keep it Healthy

If you or anyone you know has high blood pressure, diabetes, high cholesterol or are overweight our "Keep it Healthy" Programme can be a fantastic benefit.
Lymphoedema Rehab

This programme can help you to manage your Lymphoedema, we also offer Tai-chi classes as part of your rehab.

Home Exercise Videos

Take part in our home exercise videos put together by our Exercise Physiologists - IMPORTANT PLEASE READ EXERCISE GUIDANCE NOTES BEFORE TAKING PART
Heart Care Emergency Appeal

Please donate today to help us be there for our patients who are amongst the hardest hit and the most vulnerable in this Coronavirus emergency.
Taking Care of Body and Mind

We know that many of you may be feeling particularly stressed and anxious during Coronavirus but the good news is there are ways you can reduce your stress levels.
Who is Heart Care Healthy Living

Heart and lung disease is a major cause of death both in the UK and worldwide. Heart Care Care Healthy Living is a local charity that helps the communities of Walsall, Sutton Coldfield and the surrounding areas to recover and manage illnesses such as cardiovascular disorders, circulatory disorders and chronic lung disease.
Coronavirus Update for Patients

The Heart Care team are still available to give support and advice on exercise to you through this uncertain time.
Support We Provide

Through our unique programmes of monitored physical exercise and expert advice, patients can return to a normal active life with their confidence restored.
Heart Care After Care Temporary Closure

Heart Care Walsall & Streetly will be temporarily closed for After Care Patients.
Our History

Heart Care has been helping the communities of Walsall and Sutton Coldfield for over 30 years and are experts in cardiac rehabilitation. We started with an exercise bike in Walsall college and over the years we have helped thousands of people to recover from heart and lung disease.
Heart Care Emergency Appeal

Please donate today to help us be there for our patients who are amongst the hardest hit and the most vulnerable in this Coronavirus emergency.
Counselling

We understand that often when you become ill or are struggling with weight loss you may become anxious or depressed.

What to do in an emergency

If you experience any chest tightness/discomfort/pain, or symptoms similar to your Heart Attack/previous Angina, please follow 1. If your Chest Pain is unbearable Dial 999 for an ambulance Otherwise – • Sit down and stay calm • If the pain does not ease after 30-60 seconds Take GTN (spray or tablets) • Wait 5 minutes • If the pain has gone – REST • If not repeat the GTN •Wait 5 more minutes AFTER 10 MINUTES AND TWO GTN SPRAYS - IF YOU ARE STILL IN PAIN DIAL 999 Read more