Help and support Web Based After Care Programme Our Web Based After Care Service is a great option if you feel you are not quite ready to return to us yet! We are now open again for After Care and everything is going really well with our socially distanced gym, limited numbers and increased cleaning. However, we understand that some of you may not be ready to return to Heart Care just yet so we have developed a Web Based Aftercare Service that will benefit you if; You feel that you are not yet ready to return to Heart Care to do your exercise You have returned to Heart Care but would like to supplement your exercise sessions with a home program. You completed your rehab program through our on-line service during the pandemic, and you would like to continue using the service. Some of you may have already been using our web based service during lockdown when we were closed – during this time we made this available to our After Care patients free of charge, however, now that we have re-opened, we are unable to continue to offer this for free. We have priced our Online After Care service at just £15 per month and includes the following; Online After Care Service that can be done on PC, Laptop or mobile. Safe Exercise at home for those who are not yet ready to return. Supplement your exercise sessions at Heart Care with an exercise programme to do at home. Track your weight Food diary analysis – receive nutrition advice from our physiologists and help you lose weight Online support from our team through our instant messaging service Supporting our Heart Care Emergency Appeal with your subscription How to Sign Up We use Virtual Fitness Software for our Web Based After Care Service so if you would like to sign up please click on the following link and select the package "Heart Care Web Based After Care" Web Based After Care If you would like any further information on this service please contact us on 01922 725050.