We now have a Web Based After Care Service that you can do at home. Read more
Take part in our home exercise videos put together by our Exercise Physiologists - IMPORTANT PLEASE READ EXERCISE GUIDANCE NOTES BEFORE TAKING PART Read more
We offer a Home or Online Exercise programme if for any reason you are unable to exercise at any of our units. Read more
We are open to After Care patients and new patients on a pre-booking basis but for those who feel they are not ready to return yet we have put together a support page which includes details of our home programmes, home exercise videos and home exercise guidance.