This 80 year old lady suffering from angina took 9 months to she complete her programme due to a number of illnesses. However, she persevered to complete the course with the following positive results:-

                                                                     Start                                      Reassessment

 

Blood Pressure                                         150/84                                    140/76

Grip strength                                             12.5                                         21.6

Mets                                                             2.8                                          3.6 improved fitness