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Video is a really powerful tool

YouTube Video https://www.youtube.com/watch?v=CQQ4f_oDZSI

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Published: 4th May, 2017

Author:

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Latest

  • Tribute to Chris Blakemore

    Tribute to Chris Blakemore

    We announce the very sad passing of our much loved former patient and Trustee Chris Blakemore.

  • Keeping Fit to Raise Money

    Keeping Fit to Raise Money

    Julie and Jaime walked to work and walked around the garden every day to raise money for our appeal!

  • Amy and Sally's Marathon Challenge

    Amy and Sally's Marathon Challenge

    Amy and Sally have now finished their Marathon challenge and raised over £750 so far!

  • Tai Chi Inspired Exercise Videos

    Tai Chi Inspired Exercise Videos

    Our Ta-chi inspired videos are designed to strengthen the immune system and improve your health & wellbeing

Most read

  • Home Exercise Videos

    Home Exercise Videos

    Take part in our home exercise videos put together by our Exercise Physiologists - IMPORTANT PLEASE READ EXERCISE GUIDANCE NOTES BEFORE TAKING PART

  • Heart Care Emergency Appeal

    Heart Care Emergency Appeal

    Please donate today to help us be there for our patients who are amongst the hardest hit and the most vulnerable in this Coronavirus emergency.

  • Taking Care of Body and Mind

    Taking Care of Body and Mind

    We know that many of you may be feeling particularly stressed and anxious during Coronavirus but the good news is there are ways you can reduce your stress levels.

  • Who is Heart Care Healthy Living

    Who is Heart Care Healthy Living

    Heart and lung disease is a major cause of death both in the UK and worldwide.  Heart Care Care Healthy Living is a local charity that helps the communities of Walsall, Sutton Coldfield and the surrounding areas to recover and manage illnesses such as cardiovascular disorders, circulatory disorders and chronic lung disease.

  • Coronavirus Update for Patients

    Coronavirus Update for Patients

    The Heart Care team are still available to give support and advice on exercise to you through this uncertain time.

  • Support We Provide

    Support We Provide

    Through our unique programmes of monitored physical exercise and expert advice, patients can return to a normal active life with their confidence restored.

  • Keeping Fit to Raise Money

    Keeping Fit to Raise Money

    Julie and Jaime walked to work and walked around the garden every day to raise money for our appeal!

  • Our History

    Heart Care has been helping the communities of Walsall and Sutton Coldfield for over 30 years and are experts in cardiac rehabilitation. We started with an exercise bike in Walsall college and over the years we have helped thousands of people to recover from heart and lung disease.

  • Heart Care Emergency Appeal

    Heart Care Emergency Appeal

    Please donate today to help us be there for our patients who are amongst the hardest hit and the most vulnerable in this Coronavirus emergency.

  • Tribute to Chris Blakemore

    Tribute to Chris Blakemore

    We announce the very sad passing of our much loved former patient and Trustee Chris Blakemore.

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cardiac rehab Cardiac Rehabilitation Exercise Heart Failure Sleep Anea

What to do in an emergency

If you experience any chest tightness/discomfort/pain, or symptoms similar to your Heart Attack/previous Angina, please follow 1. If your Chest Pain is unbearable Dial 999 for an ambulance Otherwise – • Sit down and stay calm • If the pain does not ease after 30-60 seconds Take GTN (spray or tablets) • Wait 5 minutes • If the pain has gone – REST • If not repeat the GTN •Wait 5 more minutes AFTER 10 MINUTES AND TWO GTN SPRAYS - IF YOU ARE STILL IN PAIN DIAL 999 Read more

Published: 24th August, 2018

Updated: 29th January, 2019

Author:

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Heart Care is a company registered in England under number 5389416 and registered as a Charity number 1109021

Registered office 12 Portland Street, Walsall, West Midlands, WS2 8AB, England