It's that beautiful time of year when we can enjoy the sights and sounds of autumn and we want to encourage you to get outdoors and go on an #autumnwalk. Walking in the outdoors has many health benefits and we want you to share your photos of your autumn walks.

You can upload your photos to our Facebook page by clicking on "Posts" or you can e-mail them to http://[email protected].

If you are going on an autumn walk this September and October either by yourself, friends, family or with the dog please send in your photos.

Happy Snapping!

Click on the link below to view our Autumn Slideshow.......

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Heart Care Autumn Walks Campaign