Coming to the gym as I have done since 2019 has really made a difference to my mobility, breathing and indeed my whole quality of life. I feel so much benefit from the exercise I do and I know I am in safe hands.

It was difficult during lockdown, not being able to attend the gym, having issues with blood pressure and medications among other things, then once my new health issues were addressed, I was referred back and now I'm in my third week and loving it again!

I can honestly say this is better than any medications I could take and the ongoing care I receive is very much appreciated.