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What is Long Covid?

Here we find out what the symptoms of Long Covid are and how exercise can help to reduce the symptoms.
Long Covid Recovery

If you are suffering from Long Covid, our new rehabilitation programme can help improve your symptoms
Lean CPR Now

Learn CPR now, there won’t be time later!
Self Care Management Programme

The NHS Self Care Management Programme offers support to anyone with a long term health condition

Home Exercise Videos

Take part in our home exercise videos put together by our Exercise Physiologists - IMPORTANT PLEASE READ EXERCISE GUIDANCE NOTES BEFORE TAKING PART
Cardiac Rehabilitation

If you have suffered heart attack, undergone heart surgery or suffer from coronary heart conditions including Peripheral Arterial Disease this programme aims to rehabilitate you.
Who is Heart Care Healthy Living

Heart and lung disease are a major cause of death both in the UK and worldwide. Heart Care Healthy Living is a local charity that helps the communities of Walsall, Sutton Coldfield and the surrounding areas to recover and manage illnesses such as cardiovascular disorders, circulatory disorders and chronic lung disease.
Rehabilitation Team

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Our fundraising promise

We are registered with the Fundraising regulator which shows we are committed to good fundraising practice.
Tai-Chi Streetly

Our Tai Chi classes improve your core stability as well as relieving stress, tension, aches & pains.
Heart Care Donation Appeal

Please donate today to help us be fund vital equipment to help people in our local community suffering from heart & lung disease.
Tai-Chi Walsall

Our Tai Chi classes improve your core stability as well as relieving stress, tension, aches & pains.
Our mission, vision & values

We aim to improve health, happiness and wellbeing through exercise and a healthy lifestyle
Newsletter

We issue an exciting Newsletter every quarter so sign up to receive it!

If you experience any chest tightness/discomfort/pain, or symptoms similar to your Heart Attack/previous Angina, please follow 1. If your Chest Pain is unbearable Dial 999 for an ambulance Otherwise – • Sit down and stay calm • If the pain does not ease after 30-60 seconds Take GTN (spray or tablets) • Wait 5 minutes • If the pain has gone – REST • If not repeat the GTN •Wait 5 more minutes AFTER 10 MINUTES AND TWO GTN SPRAYS - IF YOU ARE STILL IN PAIN DIAL 999 Read more