We offer a specialist weight management programme for our existing members. 

The programme is FREE to Heart Care members (whilst funding is available) and includes:-

  • 30 minute weekly one-to-one sessions for 10 weeks
  • 2 weekly exercise sessions included for 10 weeks, these can be undertaken at your convenience within our opening times.
  • Professional team on hand to give general support and advice
  • Access to our in-house counsellor
  • Tai-Chi Classes available

Criteria

  • BMI over 30
  • Self motivated
“I have never felt that I was on a diet.  Hunger was never an issue.  By learning to make sensible choices when shopping and making decisions on portions I found the programme quite easy to follow"
Heart Care Member