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Walsall Cardiac Rehab Trust (Heart Care)
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  • Keep it Healthy

    Keep it Healthy

    If you or anyone you know has high blood pressure, diabetes, high cholesterol or are overweight our "Keep it Healthy" Programme can be a fantastic benefit. Read more

  • Cardiac Rehabilitation

    Cardiac Rehabilitation

    If you have suffered heart attack, undergone heart surgery or suffer from coronary heart conditions including Peripheral Arterial Disease this programme aims to rehabilitate you. Read more

  • Easy Ways to pay and Save money

    Easy Ways to pay and Save money

    Save up to £96 by setting up one of our contactless 'Easy Ways to Pay' for your After Care Membership. Read more

  • Home/Online Rehab Programme

    Home/Online Rehab Programme

    We offer a Home or Online Exercise programme if for any reason you are unable to exercise at any of our units. Read more

  • Keep it Healthy
  • Cardiac Rehabilitation
  • Easy Ways to pay and Save money
  • Home/Online Rehab Programme
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  1. Help and support
  2. Our Rehabilitation Programmes

Our Rehabilitation Programmes

We are pioneers in cardiac rehabilitation and have developed flexible and accessible exercise programmes specifically designed to care for the broadest range of people. 

Keep it Healthy

Keep it Healthy

If you or anyone you know has high blood pressure, diabetes, high cholesterol or are overweight our "Keep it Healthy" Programme can be a fantastic benefit. Read more

Published: 4th May, 2022

Updated: 17th May, 2022

Author:

Cardiac Rehabilitation

Cardiac Rehabilitation

If you have suffered heart attack, undergone heart surgery or suffer from coronary heart conditions including Peripheral Arterial Disease this programme aims to rehabilitate you. Read more

Published: 24th July, 2020

Updated: 4th November, 2021

Author:

Chronic Obstructive Pulmonary Rehabilitation - (COPD)

Chronic Obstructive Pulmonary Rehabilitation - (COPD)

This programme is designed for you if you suffer from lung conditions such as COPD, chronic asthma, Emphysema or Bronchiectasis. Read more

Published: 24th July, 2020

Updated: 10th January, 2022

Author:

Easy Ways to pay and Save money

Easy Ways to pay and Save money

Save up to £96 by setting up one of our contactless 'Easy Ways to Pay' for your After Care Membership. Read more

Published: 26th March, 2020

Updated: 10th January, 2022

Author: Sarah Gittoes

After Care Streetly

After Care Streetly

Our After Care service at Streetly is in the heart of the community. Read more

Published: 9th August, 2018

Updated: 27th June, 2022

Author: Sarah Gittoes

After Care Walsall

After Care Walsall

Our After Care service follows completion of your rehab programme and helps you to build upon your fitness levels. Read more

Published: 8th August, 2018

Updated: 27th June, 2022

Author:

Home/Online Rehab Programme

Home/Online Rehab Programme

We offer a Home or Online Exercise programme if for any reason you are unable to exercise at any of our units. Read more

Published: 7th August, 2018

Updated: 20th December, 2021

Author: Sarah Gittoes

Location: 12 Portland street, Walsall, WS2 8AB

Weight Management

Weight Management

If you’re overweight or obese, you can reduce your risk of coronary heart disease by reaching and keeping to a healthy weight. Read more

Published: 6th August, 2018

Updated: 16th April, 2021

Author:

Managing Long Term Conditions

Managing Long Term Conditions

If you have cancer, stroke, TIA or diabetes this exercise programme can be hugely beneficial to managing your condition. Read more

Published: 5th August, 2018

Updated: 4th November, 2021

Author: Sarah Gittoes

Lymphoedema Rehab

Lymphoedema Rehab

This programme can help you to manage your Lymphoedema, we also offer Tai-chi classes as part of your rehab. Read more

Published: 3rd August, 2018

Updated: 4th November, 2021

Author:

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Showing 10 of 10

Latest

  • Updated Patient Guidance

    Updated Patient Guidance

    Please read our updated Patient Guidance for Heart Care Healthy Living

  • Streetly Jubilee Party

    Streetly Jubilee Party

    Heart Care Streetly staff & patients held a Jubilee party to celebrate the queens Jubilee

  • The Big Charity Football Match Event

    The Big Charity Football Match Event

    Please come and support our Big Charity Football Match, it will be lots of fun!

  • The Big Charity Football Match resources

Most read

  • Home Exercise Videos

    Home Exercise Videos

    Take part in our home exercise videos put together by our Exercise Physiologists - IMPORTANT PLEASE READ EXERCISE GUIDANCE NOTES BEFORE TAKING PART

  • Who is Heart Care Healthy Living

    Who is Heart Care Healthy Living

    Heart and lung disease are a major cause of death both in the UK and worldwide.  Heart Care Healthy Living is a local charity that helps the communities of Walsall, Sutton Coldfield and the surrounding areas to recover and manage illnesses such as cardiovascular disorders, circulatory disorders and chronic lung disease.

  • Cardiac Rehabilitation

    Cardiac Rehabilitation

    If you have suffered heart attack, undergone heart surgery or suffer from coronary heart conditions including Peripheral Arterial Disease this programme aims to rehabilitate you.

  • Rehabilitation Team

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  • Our fundraising promise

    We are registered with the Fundraising regulator which shows we are committed to good fundraising practice.

  • Tai-Chi Streetly

    Tai-Chi Streetly

    Our Tai Chi classes improve your core stability as well as relieving stress, tension, aches & pains.

  • Vocal Exercise Class

    Vocal Exercise Class

    Join our 'Vocal Exercise Class' to help improve your breathing and your health and well-being all in one go!

  • Tai-Chi Walsall

    Tai-Chi Walsall

    Our Tai Chi classes improve your core stability as well as relieving stress, tension, aches & pains.

  • Heart Care Donation Appeal

    Heart Care Donation Appeal

    Please donate today to help us be there for our patients who are amongst the hardest hit and the most vulnerable in this pandemic.

  • Our mission, vision & values

    Our mission, vision & values

    We aim to improve health, happiness and wellbeing through exercise and a healthy lifestyle

Tag cloud

cardiac rehab Cardiac Rehabilitation events Exercise Heart Failure Sleep Anea

What to do in an emergency

If you experience any chest tightness/discomfort/pain, or symptoms similar to your Heart Attack/previous Angina, please follow 1. If your Chest Pain is unbearable Dial 999 for an ambulance Otherwise – • Sit down and stay calm • If the pain does not ease after 30-60 seconds Take GTN (spray or tablets) • Wait 5 minutes • If the pain has gone – REST • If not repeat the GTN •Wait 5 more minutes AFTER 10 MINUTES AND TWO GTN SPRAYS - IF YOU ARE STILL IN PAIN DIAL 999 Read more

Published: 24th August, 2018

Updated: 29th January, 2019

Author:

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Heart Care is a company registered in England under number 5389416 and registered as a Charity number 1109021

Registered office 12 Portland Street, Walsall, West Midlands, WS2 8AB, England

 

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