Challenge events

Latest

New NHS Covid-19 App

Download the NHS COVID-19 App, the simplest way to help protect those we love.
Amers Mountanous Recovery

Amers had a heart attack and the following year he trekked up Snowdon mountain to raise money for Heart Care Healthy Living!
Team receive virtual medals

A patient was so pleased with his rehab he wanted to give everyone in our team a medal
Oats to Lower Cholesterol

3 Ways to eat Overnight Oats to help lower your cholesterol

Home Exercise Videos

Take part in our home exercise videos put together by our Exercise Physiologists - IMPORTANT PLEASE READ EXERCISE GUIDANCE NOTES BEFORE TAKING PART
Heart Care Emergency Appeal

Please donate today to help us be there for our patients who are amongst the hardest hit and the most vulnerable in this Coronavirus emergency.
Taking Care of Body and Mind

We know that many of you may be feeling particularly stressed and anxious during Coronavirus but the good news is there are ways you can reduce your stress levels.
Who is Heart Care Healthy Living

Heart and lung disease is a major cause of death both in the UK and worldwide. Heart Care Care Healthy Living is a local charity that helps the communities of Walsall, Sutton Coldfield and the surrounding areas to recover and manage illnesses such as cardiovascular disorders, circulatory disorders and chronic lung disease.
Coronavirus Update for Patients

The Heart Care team are still available to give support and advice on exercise to you through this uncertain time.
Support We Provide

Through our unique programmes of monitored physical exercise and expert advice, patients can return to a normal active life with their confidence restored.
Our History

Heart Care has been helping the communities of Walsall and Sutton Coldfield for over 30 years and are experts in cardiac rehabilitation. We started with an exercise bike in Walsall college and over the years we have helped thousands of people to recover from heart and lung disease.
Heart Care Emergency Appeal

Please donate today to help us be there for our patients who are amongst the hardest hit and the most vulnerable in this Coronavirus emergency.
Heart Care Walsall Re-opening Notice

Heart Care, is now open for After Care patients.
How to control your blood pressure

Its important to have a healthy blood pressure and there are ways to keep your blood pressure under control.

What to do in an emergency

If you experience any chest tightness/discomfort/pain, or symptoms similar to your Heart Attack/previous Angina, please follow 1. If your Chest Pain is unbearable Dial 999 for an ambulance Otherwise – • Sit down and stay calm • If the pain does not ease after 30-60 seconds Take GTN (spray or tablets) • Wait 5 minutes • If the pain has gone – REST • If not repeat the GTN •Wait 5 more minutes AFTER 10 MINUTES AND TWO GTN SPRAYS - IF YOU ARE STILL IN PAIN DIAL 999 Read more

Home Exercise Travel Challenge

Join our challenge to virtually travel across the UK and beyond from your living room, garden or local walk! Read more