With Heart Care units being closed during lockdown, we want you to stay as active as you can to maintain your health and well-being which is so important during the pandemic.

Walking outdoors is one of the easiest ways to keep active and it has been proven to boost your mental health!

We are very much missing you all at Heart Care so we would love to see photos of your #LockdownWalks, with the beautiful autumn colours and the dry weather its the perfect time to take some great photos. Comment on our Facebook Page, in our blog below or e-mail us your photos at [email protected]

Please ensure you follow government guidelines and stay safe on your walks.

Heart Care Lockdown Walks